Latest Episodes
Your Best Best Year Yet - Part 2
Growth starts with humility and is sustained by resilience. In Part 2 of our Gro-tential series, Doc and Sarah talk honestly about why humility...
Making 2026 Your Best Year Yet!
We’re kicking off a brand-new Grotential series designed to help you live your best life. Over the next few episodes, Doc and Sarah share...
The Vocabulary of Emotions - Part 4 - Grief
Grief touches every life, it’s an inescapable part of being human. In this December episode of The Vocabulary of Emotions, Doc and Sarah talk...
The Vocabulary of Emotions - Part 3 - Sadness
Hope isn’t born in the easy moments, it’s forged in the fire of our pain. In the third episode of The Vocabulary of Emotions,...
The Vocabulary of Emotions - Part 2
Join Doc and Sarah as they dive into the emotions we experience when life doesn’t go as planned—and how understanding them can help us...
The Vocabulary of Emotions - Part 1
The simple act of growing your vocabulary and being able to label what you are feeling is a game changer. Join Doc and Sarah...